Travel Rocks but long haul flights suck : how to beat jet lag.

Jet lag can last for days and effects people in different ways. The biggest culprit is having your body clock completely out of whack. You know the one, where you are awake at the wrong time and are wide awake when you should be asleep. Other symptoms include feeling lethargic, loss of concentration, feeling irritable, […]

Travel Rocks but long haul flights suck : how to beat jet lag. Read More »